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Converting recipes
using Gifts of Nature All-Purpose
Flour Blend
Use these tips to convert your favorite wheat flour recipes. The recipes
on the following pages shoud be prepared exactly as written.
To convert wheat recipes use the following guidelines:
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Start with simple recipes that you are comfortable and familiar with.
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For batter recipes (pancakes, muffins, cakes), use the same amount
of All Purpose Flour Blend as wheat flour, and add approximately 2
to 4 TBS extra liquid per cup of liquid called for, until the desired
consistency is reached. Rice batters should be slightly thinner than
wheat batters.
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When converting wheat cake recipes, adding an extra 1-2 eggs may
be helpful.
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Small pans work best, i.e. when making a cake, cupcakes work best,
and a round 9-inch pan will work better than a 9x13 pan.
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Yeast and quick breads batters should be thick and pasty, and spreadable.
Do not try to make a dough ball for yeast breads, as it will be too
heavy to rise. Start with the liquid measure and add flour until desired
consistency is reached (approximately 1 ½ to 1 ¾ c liquid
to 4 cups flour). Adding 2-4 eggs per loaf is helpful. Do not raise
yeast breads more than ¼ inch beyond top of pan.
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For cookies, add 2-4 TBS extra All Purpose Flour Blend, per cup
of flour called for, if dough is too soft. Dough should be slightly
softer than dough made with wheat. Refrigerating for one hour is helpful.
Note: Cookies made with rice flour are more fragile.
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To convert gluten-free recipes, add all the separate flours together
and use the All Purpose Flour Blend in their place.
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All Purpose Flour Blend is suitable for use in stews, gravies, and
as a coating for meat. It can also be used to flour a board when rolling
dough and for flouring cake pans.
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